A favourite Annual Event will be open for registration SOON!

One person - $100/session

2 people - $125/session

3 people -$150/session

9-11:30am

investment is $60.00 ~ includes light refreshments 

Imaginea world where you

Saturday, March 23, 2024

The Button Factory, Waterloo

 Please send me a private message if finances are a challenge with regards to you attending these workshops.  Alternatively,  if you would like to sponsor a participant,  please send me a message as well.    We are one. 

Do you or someone you know need some special attention, a way to truly relax and unwind?

Why not try a personal restorative experience designed especially for you! I strongly believe in the power of touch and I think more people need to have access to the magic of hands on support.  

75 minutes of supportive care for 1 to 3 people is now available to book with me either in the comfort of your home or in a private, small studio space.

​Please fill out the form below and I will contact you to schedule an appointment.




​​
What makes our retreats unique?

We feel it’s important to tap into your creative mind...a part of ourselves that often gets neglected as our daily agendas become full.

One does not need to be artistic to be creative..listening to music, connecting with nature, it all appeals to our authentic and childlike Self. 

Also, it feels good to not know the outcome, to not necessarily have a plan, but with playful curiosity, to forge ahead anyway. And so very often, be delighted by our abilities.

We appreciate the gravity of today's world and wish to provide a lightness;

tools for you to take home with you and use when life gets too heavy..


Join us for yoga, nature, creation, meditation, all laced with humour and love.

The most important relationship that you will ever have in your life is the relationship with yourself. 

What if we didn't have to look outside of ourselves for things that would make us happy or promise us something better?

What if we didn't have to try so hard?

 I would like to support you in embarking on the journey within.

I firmly believe that we all have an unshakable, lovable and loving core within us that enables us to live a life of balance and self-love.

Unfortunately, we often lose contact with our inner self because we are overrun by beliefs and rules, fears and unconscious patterning. 

But we can learn to listen to our inner voice, our intuition again and understand what we need and want. 


just imagine...

How would it feel to learn to love yourself exactly as you are?

How would it feel to accept yourself and finally recognize your worth?

In this workshop we will explore these desires, and discuss real, tangible and practical ways to actually shift our patterns of thinking!

There will be opportunity for receiving guidance, meaningful interaction, guided mindful movement breaks and reflection.

 We will create a plan to help you make lasting changes in the way that you think and feel.

You deserve to be at peace!

And you deserve to feel good about yourself and your goals...right now! 

Take a leap of faith and register today!