Session Runs September 9 - October 23

Monday-All Classes are held in the Fitness Room

Chair Yoga - 10:00am-11:00 (Angela)
September 9 – October 23 no class October 14

Yoga for Every Body - 11:15am-12:15 (Angela)
September 9 – October 23 no class October 14

Yoga for Healthy Back & Hips - 6:00pm-7:00 (Angela)
September 9 – October 23 no class October 14

Therapeutic Yoga - 7:15pm-8:15 (Angela)
September 9 – October 23 no class October 14

Tuesday-All Classes are held in McNeil Hall

Power Vinyasa Flow- 6:00pm-7:00  (Angela)
September 10-October 22 No class September 17

Deep Healing Yoga- 7:15pm-8:15 (Angela)
September 10-October 22 No class September 17

Wednesday-Class is held in McNeil Hall

Flow into Stillness - 6:30pm-8:00 (Angela)
September 11-October 23


**Freedom Fridays - To be announced**

Classes also offered through the City of Waterloo  |   Crunch    |    Private sessions available