Session Runs November 4-December 18 

Monday

Chair Yoga-Fitness Room 

10:00am-11:00 November 4-December 16

Yoga for Every Body -Fitness Room 

11:15am-12:15 November 4-December 16

Yoga for Healthy Back & Hips-McNeil Hall 

6:00pm-7:00 November 4-December 16

Therapeutic Yoga-Fitness Room 

7:15pm-8:15 November 4-December 16

Tuesday-All Classes are held in McNeil Hall

Power Vinyasa Flow- 6:00pm-7:00

November 5-December 17

Deep Healing Yoga- 7:15pm-8:15

November 5-December 17

Wednesday-Class is held in McNeil Hall

Flow into Stillness - 6:30pm-8:00

November 6-December 18  



Classes also offered through the City of Waterloo  |   Crunch    |    Private sessions available