Sun October 19 at 2pm
Fri November 7 at 7pm
Sat December 6 at 7pm
One person - $100/session
2 people - $125/session
3 people -$150/session
Restorative at The Yurt
Yoga in the Sanctuary
Wed. October 22 at 6:30pm
Smaller, intimate classes in a unique and welcoming location...The Yurt in Kitchener
Thursday, Oct 30, Nov 27, Dec 11
Introducing a new special monthly event, at a very special location, for everyone who needs to relieve stress. Live music played by the incredibly talented Zac Perry will create the chill vibes for thoughtful yoga-inspired movement and guided relaxation provided by Angela. Everyone is welcome. No experience is necessary. A yoga mat and a blanket will be required. Our location is the beautiful St. Matthew's Church on Benton Street in Kitchener.
This is a fully restorative and peaceful & meditative practice. There is only space for 10 people and all equipment is supplied. 6:30-8pm
Fee is $40 + tax for each class ($45.20)
(payable by Etransfer to ang.bryson@gmail.com)
Do you or someone you know need some special attention, a way to truly relax and unwind?
Why not try a personal restorative experience designed especially for you! I strongly believe in the power of touch and I think more people need to have access to the magic of hands on support.
75 minutes of supportive care for 1 to 3 people is now available to book with me either in the comfort of your home or in a private, small studio space.
Please fill out the form and I will contact you to schedule an appointment.
Cost is $30 + tax ($33.90) per person per class. Please use the form below to register.
Thursday, Sept 18, Oct 16, Nov 13
Release your Tension
Yin (deep stretch) at The Yurt
Wed. November 19 at 6:30pm
This is a practice targeting deeper stretches that are held for longer periods of time. There is only space for 10 people and all equipment is supplied. 6:30-8pm Fee is $40 + tax for each class ($45.20)
(payable by Etransfer to ang.bryson@gmail.com)
Join us for an opportunity to learn techniques to relieve tension in your body using therapy balls, movement and supported release. Tension is slowly built over time and settles in both the muscles and the fascial tissue. Stretching alone is not enough. Myofascial release is a great way to bring lasting relief to both the hip area as well as the shoulders...something most of us can use!
All equipment will be provided as well as new equipment available for purchase.
Classes are being held at the Village at 1883 in Conestogo....stunning location. Fee is $30 per class or $50 is you want to attend both.
Payment by etransfer. Cash is welcome.