Gentle Yoga at Yoni Mudra Gallery

Service Description

Option to reserve spot & pay via e-transfer: ang.bryson@gmail.com Gentle Yoga is designed to move your body with kindness. This slower-paced class blends mindful stretching, simple flows, and steady breathwork to help improve mobility, reduce stress, and promote calm. Ideal for beginners or anyone wanting to reconnect to movement in a nurturing way.