Chair Yoga

Accessible movement for every body.

20 Canadian dollars

Waterloo - Trillium Lutheran Church

Service Description

Option to reserve spot & pay via etransfer: ang.bryson@gmail.com Chair Yoga offers the benefits of yoga without getting down on the mat. Using a chair for support, this practice improves flexibility, circulation, and posture while easing stiffness and tension. A great choice for seniors, beginners, or anyone recovering from injury who wants a safe and supportive yoga experience.

Upcoming Sessions

Contact Details

Trillium Lutheran Church, Willow Street, Waterloo, ON, Canada