Rest & Restore: A class for Breast Cancer Survivors & Thrivers
Wed, Oct 21
|Yoni Mudra Art Gallery
Join us for a gentle class focused on relaxation, mindful movement and breathing a sense of calmness back into your body. Come as you are. Move as you can. Modifications are encouraged.
Time & Location
Oct 21, 2026, 7:00 PM – 8:00 PM
Yoni Mudra Art Gallery, 241 Duke St W, Kitchener, ON N2H 3X5, Canada
About the event
Take a little time for yourself in a welcoming & supportive environment created especially for breast cancer survivors and thrivers. Expect gentle stretches, restorative movement, relaxation techniques and plenty of time to just pause and breathe. There is no pressure to keep up, rather, an invitation to slow down & compassionately reconnect with your body. No experience or "fitness level" is required. Just bring yourself, a mat and a willingness to take some time for yourself.
Tickets
Breast Cancer Class
Admission to class.
CA$0.00
Total
CA$0.00